Boot camp

A fitness boot camp is a type of group physical training program conducted by gyms, personal trainers, and former military personnel. These programs are designed to build strength and fitness through a variety of types of exercise. Indoor and outdoor boot camp workouts became popular in the United States in the late 1990s. Fitness boot camps as outdoor group fitness classes grew in popularity in the 2000s.

These originated independently in Australia, the United States, the United Kingdom, and Canada.

February 5 @ 11:00
11:00 — 12:15 (1h 15′)

Fitness Room