TRX Training

WHAT IS SUSPENSION TRAINING?

In our classes you’ll use your body weight, gravity and TRX Training equipment to push, pull, lunge, squat, hinge and plank your way to a better you. Expect to move, sweat, shuffle, and above all, have a kick ass workout experience. Some classes challenge you with a single piece of training equipment, some use a broad mix of training tools, but they all deliver incredible results.

Make sure to bring a water bottle, wear your athletic shoes and clothing, we’ll supply the towel, and you supply the energy!

September 29 @ 16:15
16:15 — 17:20 (1h 5′)

Modern Room 2

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